Are you health and fitness conscious having less time for workouts ? Sure, after all it is the main part of your personality. There is no need of Gym & fitness centres if you have any of the listed health & fitness apps on your iPhone and iPad. You just need to follow their tutorials. Most of the apps provide useful detailed information & tutorials for the beginners and advanced stage as well. The 10 best health & fitness apps for iPhone including diet & calorie tracker have been described in the following article.Read this article once and try any useful health app on your iOS device.
01. Nike Training Club ( iPhone )- Nike Training Club is the best health and fitness app for a fitness conscious person. It offers different features and tutorials for beginners, intermediate and advanced stages. The app offers sessions of different time spans. You may practice according to your free time and convenience. Recommendations are based on your routine. Workout timing ranges from 15 to 45 minutes. The key features are:- flexible training, bodyweight, boxing, low to high intensity, workout recommendations and more.
Get the expert opinions from famous athletes worldwide. This fantastic app even records your all activities. Several workouts can be practiced anytime and anywhere. Nike Training Club is available in 17 different languages.
02. Fitness Buddy–Gym Workouts ( iPhone ) – Are you looking for the best body fitness app for your iPhone? There is Fitness Buddy–Gym Workouts which is available free of cost on the iOS Appstore. It offers fantastic features for your suitable workouts. This app contains from beginners to advanced level. Start workouts when you are free from business. Training is planned from expert and acknowledged athletes. The main features are abundant workouts, numerous hd videos, whole body parts, tracking workouts, gym & home workouts, exercise pics & animations and many more.
You can even track the progress of your physique and figures as well. Moreover, this app has simple and convenient interface. Fitness Buddy-Gym Workouts is available in 31 different languages.
03. Map My Run by Under Armour ( for iPhone & apple watch )- Map My Run by Under Armour is a smart health – fitness app offering you the most information and tutorials for your fitness. This free health & fitness app offers even more than expected. Track your workout activities and the progress as well. It is available for the beginners, intermediate and advanced stages. You can even get the best running routes and save those. Besides, it can be shared too with friends. The amazing features and smart tools are designed professionally. Globally acknowledged athletes have made the training plans. It has abundant workouts like cycling, gym, yoga,walking etc. Select some you feel convenient with. You can even. One of the best health & fitness apps for iOS users.
04. MyFitnessPal ( iPhone , iPad, iMessage, apple watch ) – Do you want one of the best fitness app to keep you all time fit? MyFitnessPal would undoubtedly fulfil your dreams which is absolutely FREE. You can track your food habits easily and fast as well. It is an ultimate calorie tracker. You can make healthier choices about the food you consume. It tracks the calorie, fat, proteins, sugar, cholesterol smartly. You can share your favorite workouts and exercises with friends through various social sites. Besides, get nutrition information with this user friendly app.
Track your fitness activities with it. Moreover, you can even fix and achieve your goal with this ultimate app. You can tune yourself with this app easily and soon as well. MyFitnessPal is available in 20 different languages.
05. Daily Workouts Fitness Trainer ( iPhone & iPad )- Install this free health app to track your daily workouts and fulfil your passion of keeping fitness. Shortage of time is the common problem these days. There are numerous workouts and exercises. You have just to choose some with which you feel comfortable. This app has ten various workouts of five to ten minutes time-limits. You would get instructions on-screen. Internet connection is not required for workouts. You can tone up your body just sparing a few minutes. It is useful for both women and men.
You may start with it anywhere and anytime. Most of the workouts don’t require internet connection. The app is developed by a acknowledged trainer. Daily Workouts Fitness Trainer is available in 34 different languages. One of the best fitness apps for iOS users.
06. MyPlate Calorie Counter ( iPhone , iPad & Apple Watch )- MyPlate Calorie Counter is one of the best fitness app for your iPhone. This app is absolutely FREE. It is authentic source to track your health and fitness. Besides, you can even get the advice of the nutrition and fitness experts. This app is absolutely user friendly. The app is professionally designed by the concerned experts. Track your water intakes too. The main features are find nutritious food, track weight, create customized meal, automatic tracking, create custom goals, daily calorie goal and many more.
You may also set meal reminders for tracking your food and intakes. Moreover, you can use this with iPhone, iPad and Apple Watch. MyPlate Calorie Counter is available in two different languages.
07. Daily Ab Workout-Abs Fitness ( iPhone & iPad )- If you are looking for the best health and fitness app for your iPhone, then opt for Daily Ab Workout-Abs Fitness. It is absolutely free fitness app and helps you reduce your belly fat and make your Abs attractive. You can make your abs flat and square with it. This app provides five to ten minutes schedules for workouts and exercises. Work with it anywhere and anytime. Just when you can spare time from busy schedule. Equally beneficial for men and women. This simple interface app offers on-screen instructions and timer required for you. The internet connection is not essential.
The certified trainers have developed this smart app. This user friendly app has professionally designed features to provide maximum benefits. Daily Ab Workout-Abs Fitness is available in 34 different languages.
08. Sweat-Kayla Itsines Fitness ( iPhone, iPad, iMessage, Apple watch )- Do you want the best fitness app for your iPhone? Install this free health app on your iOS device . Absolutely get the most out of it. It is useful for women. Get the amazing fitness training with it. You can do workouts easily at home. The main features are fitness & workouts, gym free, motivation, nutrition, professional coaching, customize meals, compare weekly progress and many more.
This app is professionally designed by the famous nutrition experts. Moreover, you can put challenges to your friends with exercise and workouts. Sweat-Kayla Itsines Fitness is available in eight different languages.
09. Lose It!-Calorie Counter (iPhone, iPad, iMessage, Apple watch )- Lose it is one of the best health-fitness apps for iOS users and it is used by millions of iPhone users. It would accompany you round the clock. A reliable companion to lose weight. Start your workouts and exercises anytime and obviously anywhere. The interface is most simple. Just enter your profile and expected weight loss. It will provide you the daily calorie chart. You can track your food and weight and get the expected result within days. By taking pics it makes the food tracking easier. Customize your meal and snacks to keep record.
This app is designed by globally acknowledged dietitians. You can have fun challenging your friends for weight loss, exercises etc. Lose It!-Calorie Counter is available in 30 different languages.
10. Runtastic Running & Fitness ( iPhone, iMessage & Apple watch ) Runtastic Running & Fitness is one of the best fitness apps which can be downloaded free of cost from the iOS appstore. You can track all your fitness activities with this amazing app. Besides, you can use it anytime and anywhere you are free from business. The main features are real voice coach, track workouts, monitor training diary, set goals, create friends’ group and more.
You can even set your goals for yearly running and shoe tracking. The app is designed by the experts keeping every nuance in view. Runtastic Running & Fitness is available in 15 different languages.